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Ammochostos

Does exercise make you need more sleep?

  • Publish Date: 31-05-21

We often hear that we should not exercise close to bedtime or else we will suffer a night with little sleep. ¿ But it would be nice if you learned some exercises that will help you fight insomnia? Wouldn't it be a relief to learn a non-pharmaceutical…

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Ammochostos

Is walking good for scoliosis?

  • Publish Date: 25-05-21

Back pain is often the most debilitating for the body, affecting a large number of people around the world. To begin, the best thing is to find out the root of the problem, ask yourself, how long have I had the pain? What positions activate it? Are there…

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Ammochostos

How should I lay with sciatica?

  • Publish Date: 24-05-21

The sciatic nerve is the largest nerve in the body, and sciatic pain is a serious health problem that needs to be addressed in time, as it leads to debilitating pain, numbness, and tingling along this nerve. The most common causes of this health problem…

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Ammochostos

What foods are good for liver repair?

  • Publish Date: 10-05-21

The liver is an organ that, unlike others, has the great ability to regenerate on its own when the condition is not so serious, however in most cases, liver diseases affect the entire organ and greatly deteriorate measure its operation, in some cases it…

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Ammochostos

What is the most obvious sign of anemia?

  • Publish Date: 08-05-21

The anemia is a disorder characterized by reduced hemoglobin blood to concentrations below normal limits, causing a decreased capacity of red blood cells to carry the oxygen to all the cells of the organism. Hemoglobin is a protein rich in iron, which is…

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